Srishti Jain Opens Up About Her Fitness Journey for the Character Monisha in ‘Kumkum Bhagya’; Actress Says, ‘My Diet Includes Only Home-Cooked Food’

Actress Srishti Jain has transformed herself in just three months of joining the show Kumkum Bhagya to enhance her look, and she followed a rigorous regime of intermittent fasting and workouts. Her transformation journey includes a balanced diet, and a set of rigorous exercises. Srishti, who essays the negative role of Monisha in the show, said: “When I joined Kumkum Bhagya about four months ago, I wasn’t entirely satisfied with the way I was looking on screen. So, I decided it was time to set myself a fitness goal.” Shahid Kapoor and Wife Mira Kapoor’s Fit and Fabulous Selfie Lights Up Social Media, Serves Up Major Fitness Inspiration! (View Pics).

“Given that I play the intense character of Monisha, I felt a certain sharpness was required to enhance the impact. I believe intermittent fasting has helped me transform and lose almost eight kgs in just three months. But that’s not the end of it, I work hard every day to maintain it, which is possible, only by staying committed to my workout routine and my diet,” she shared. She further added: “My diet includes only home-cooked food, with the right amount of protein and carbs. I also keep sipping on herbal teas and do a cleanse with detox water two times a week. I also prefer walking around on the set, and whenever I can squeeze some time out, I prefer working out in the gym.” Rakul Preet Singh Sets Major Fitness Goals With Intense Workout Session Pics, Says ‘Struggle Is Very Real’.

View Srishti Jain’s Post:

In the upcoming episodes, it will be interesting for the viewers to watch how Poorvi (Rachi Sharma) and RV (Abrar Qazi) will save everyone from the hijackers in the show. Kumkum Bhagya airs on Zee TV.

(The above story first appeared on Today News 24 on Jul 11, 2024 04:58 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website todaynews24.top).