Healthy Millet Recipe Videos: Delicious, Healthy and Easy-To-Make Millet Dishes One Must Definitely Try Once!
The year 2023 is being declared the Year of Millet by the Food and Agriculture Organization and the United Nations. The idea is to bring awareness about its health benefits. And here is how you can incorporate nutritious and flavorful millet into your meals. Here are five quick and easy millet recipes that are sure to delight your taste buds while providing a healthy and wholesome dining experience.┬аScientists Working to Increase Shelf Life of Millets-based Products, Validate Health Benefits.
Finger Millet or Ragi Dosa
Enjoy thin, crispy dosas made with ragi flour, rice flour, and urad dal. Ragi or Finger Millet, is rich in calcium and iron, making these dosas not only delicious but also nutritious. The combination of ragi flour and rice flour creates a delightful texture, while the urad dal adds protein and enhances the fermentation process.
Watch Recipe Here:
Barnyard Millet or Sanwa/Sama┬аUpma
Elevate your breakfast routine with this savoury upma made with barnyard millet, mixed vegetables, and aromatic spices. Barnyard millet is a versatile grain that cooks quickly and has a mild, nutty flavour. It’s a great way to start your day with a hearty and wholesome dish.
Watch Recipe Here:
Foxtail Millet or Kangni Salad
Foxtail millet has a delicate texture and a mild nutty flavour, making it a perfect base for salads. The combination of crunchy vegetables and aromatic herbs creates a refreshing meal.
Watch Recipe Here:
Quinoa and Millet Pulao
This flavorful rice recipe brings together the goodness of quinoa and millet with an assortment of saut├йed vegetables like carrots, peas, and bell peppers. Quinoa is a complete protein, while millet adds a delightful texture to the dish.┬аNeeraj Chopra Happy With Millet’s Increasing Popularity Across Global Menus Including Michelin-Starred Restaurants (See Post).
Watch Recipe Here:
Millet Veggie Burger
Create a delicious and nutritious vegetarian burger patty using a combination of millets. Millet adds a hearty and nutritious element to the burger, while beans provide protein and help bind the ingredients together. Grill or bake the patties and serve them on whole grain buns with your favourite toppings and condiments.
Watch Recipe Here:
These millet recipes offer a range of dishes, showcasing the versatility of millets in creating delicious and nutritious meals. So, go ahead and explore the world of millets while enjoying the nutritional benefits.
(The above story first appeared on Today News 24 on Sep 18, 2023 01:52 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website todaynews24.top).
