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Ricky Gervais was left in тАЬagonyтАЭ after hurting his back during a recent run.
The 60-year-old comedian tweaked an existing problem while bending down to tie his shoelace.
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тАЬIтАЩm in a bad way, went for a run at four, tied my shoe up and my back went, agony,тАЭ he explained during a Twitter Live session.┬а
тАЬCouldnтАЩt walk, took me ages, I had only made it to the end of the street. ItтАЩs that thing when you are in agony and you canтАЩt walk but you donтАЩt want to look weird to anyone.тАЭ
The тАЬOfficeтАЭ star was in so much pain that he wanted to тАЬlie down and scream, тАШGet me a f*****g ambulanceтАЩ.тАЭ
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However, Gervais managed to get himself home to the care of his long-term girlfriend, Jane.┬а
тАЬI made it back, laid on the floor, took some naproxen which we have always got because the last time my back went that helped me relax it,тАЭ he continued. тАЬJane helps me get undressed, get into the shower, then getting dressed. Even with two of us, getting dressed was a bit of a chore.тАЭ
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Gervais also pledged to be kinder to his back during his next string of live shows.
тАЬNext tour after this one IтАЩm doing it sitting down,тАЭ he added. тАЬIтАЩm changing the genre, itтАЩs not stand up, itтАЩs f***ing sit down.тАЭ