- Instead of having a conflict, we can speak to our partners that we did not understand what they said earlier, and ask them to repeat the same.
Published on Jul 21, 2022 10:28 AM IST
1 / 7
Published on Jul 21, 2022 10:28 AM IST
Assumptions in relationships can have negative impact. Often in serious situations, we do not ask for clarification тАУ instead we assume things and overthink and that leads to more negative thoughts. However, this can be stopped before it starts to stem out. Instead of assuming or having our own versions of a situation, we should directly ask for clarification from our partners. That way, we can save the relationship from going into a conflict. But how do we ask for clarification? Psychotherapist Emily H Sanders suggested ways to do the same.(Unsplash)
2 / 7
Published on Jul 21, 2022 10:28 AM IST
Asking: Instead of having a conflict, we can speak to our partners that we did not understand what they said earlier, and ask them to repeat the same.(Unsplash)
3 / 7
Published on Jul 21, 2022 10:28 AM IST
Clarifying: We often have our own versions. We should go and speak to our partner if that is what they meant.(Unsplash)
4 / 7
Published on Jul 21, 2022 10:28 AM IST
Same page: being on the same page is very important in relationships. We can discuss with our partners about the same.(Unsplash)
5 / 7
Published on Jul 21, 2022 10:28 AM IST
Explain: We can politely ask our partners to explain the situation to us so that we can grasp it better.(Unsplash)
6 / 7
Published on Jul 21, 2022 10:28 AM IST
Understand: Instead of trying ourselves. We can ask our partners to help us understand it.(Unsplash)
7 / 7
Published on Jul 21, 2022 10:28 AM IST
