тАШI Dream Of JeannieтАЩ Star Barbara Eden On How She Stays Healthy At 90 Despite Her Love Of Dessert
By
No magic needed, тАЬI Dream Of JeannieтАЭ star Barbara Eden has a different trick to staying young at 90.
Eden spoke to Closer Weekly about how she stays youthful and healthy and it all is down to food.
тАЬIтАЩm very careful about [my] diet,тАЭ Eden told the publication. тАЬIтАЩm a carnivore тАж I like steak. We eat a lot of pork, chicken, steak [and] vegetables.тАЭ
RELATED: Nathalie Emmanuel Opens Up About Her тАШUnhealthyтАЩ Struggle With Body Image
But Eden and husband of 30 years Jon Eicholtz both have a big sweet tooth.
тАЬWe donтАЩt stint ourselves on desserts,тАЭ she said. тАЬI eat a lot. I like dessert. I like gumdrops. Those are fun.тАЭ
Another favourite of EdenтАЩs is the marshmallow circus peanutsтАУ тАЬTheyтАЩre really good. I like them. TheyтАЩre a holdover from my childhood.тАЭ
RELATED: Ed Sheeran Talks Getting More Fit During The Pandemic: тАШItтАЩs The First Time IтАЩve Been Really HealthyтАЩ
As for physical fitness, Eden walks тАЬa lotтАЭ and was spinning.
тАЬI was spinning and I had a trainer,тАЭ she states. тАЬBut I havenтАЩt done that now [in] over a year since COVID-19.тАЭ
She also dished on how тАЬluckyтАЭ she is.
тАЬI think IтАЩm really lucky to have a happy marriage. And a sister I adore. Family is very important. I think if you have it youтАЩre really lucky,тАЭ Eden said. тАЬI have friends тАж I donтАЩt have a lot of them, but the ones I do have are really good friends. I think itтАЩs important [to surround yourself with people that] keep active and have good senses of humour.тАЭ