24 x 7 World News

Benefits of boundaries in relationships: Psychotherapist explains

0
  • Boundaries help us to have a clear vision on the emotions that we have for others. It also helps us to grow more compassion and empathy for everyone around us.

Updated On Jul 18, 2022 03:05 PM IST

1 / 9

Updated on Jul 18, 2022 03:05 PM IST

Boundaries separate the things we like from the things we do not. Boundaries are healthy in a relationship тАУ be it emotionally, financially or otherwise. And, boundaries bring with themselves amazing benefits which further help in our personal growth. Psychotherapist Emily H Sanders addressed the importance of boundaries and noted down the changes that it does to us and how it moulds us into better beings.(Unsplash)

2 / 9

Boundaries help us to have a clear vision on the emotions that we have for others. It also helps us to grow more compassion and empathy for everyone around us.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

Boundaries help us to have a clear vision on the emotions that we have for others. It also helps us to grow more compassion and empathy for everyone around us.(Unsplash)

3 / 9

Boundaries help in making our communication skills more refined and having more hold on the way we express how we feel.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

Boundaries help in making our communication skills more refined and having more hold on the way we express how we feel.(Unsplash)

4 / 9

Boundaries separate the things we do not like from us. This creates a sense of self-esteem and self-respect for us, which further helps us to grow.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

Boundaries separate the things we do not like from us. This creates a sense of self-esteem and self-respect for us, which further helps us to grow.(Unsplash)

5 / 9

With boundaries around us, we eliminate the need of rage and resentment for others. Instead, we try to be more compassionate.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

With boundaries around us, we eliminate the need of rage and resentment for others. Instead, we try to be more compassionate.(Unsplash)

6 / 9

We no longer feel guilty for choosing ourselves before others. Instead. We avoid and navigate through sense of guilt and feel happier.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

We no longer feel guilty for choosing ourselves before others. Instead. We avoid and navigate through sense of guilt and feel happier.(Unsplash)

7 / 9

With boundaries, we have clear expectations set for the relationship. This reduces the chance and need of conflict.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

With boundaries, we have clear expectations set for the relationship. This reduces the chance and need of conflict.(Unsplash)

8 / 9

Boundaries help us in having a clear vision on who truly care for us and who do not. This helps us to have more quality company.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

Boundaries help us in having a clear vision on who truly care for us and who do not. This helps us to have more quality company.(Unsplash)

9 / 9

Boundaries help us in saving time and energy for the things we enjoy doing, and hence, gives us the me time we deserve.(Unsplash)

Updated on Jul 18, 2022 03:05 PM IST

Boundaries help us in saving time and energy for the things we enjoy doing, and hence, gives us the me time we deserve.(Unsplash)

SHARE

Leave a Reply